Coached By BA
Let's Heal Together
Hey there! I’m Beth Ann, a mom and stepmom to wonderful girls who’ve completely transformed my life. Over the years, I've navigated the complexities of motherhood and step motherhood, and in the process, I've built stronger, more loving relationships with my kids. Now, I’m here to help you experience the same amazing results.
After years of dedicated study, I’m proud to say that I am Master Certified to coach you holistically through gentle practices like breathwork, hypnotherapy, and Reiki. These powerful techniques have not only changed my life but also the lives of many other moms.
On this site, you’ll find my programs and services designed to support you on your journey to becoming the best version of yourself. Whether you’re dealing with the chaos of toddlerhood, the challenges of the teenage years, or anything in between, I’m here to guide you every step of the way.
Join my email list for practical tips, personal anecdotes, and a sprinkle of humor to brighten your day. My goal is to create a nurturing space where you can find encouragement, relatable stories, and holistic tools to transform your life and relationships with your children.
So, grab a cup of coffee (or your favorite beverage), get comfy, and let’s embark on this transformative journey together. Welcome to a community where we support and uplift each other through every stage of motherhood.
Welcome to my world!
Fit Mind Fit Body
Transformative coaching experience for moms over 40 who feel overwhelmed, disconnected, and stuck in old patterns. Through healing, mindset shifts, and expert guidance, you'll rebuild confidence, strengthen your family bonds, and feel at home in your body again - without needing years of therapy.
Access FREE monthly coaching calls with me
PLUS receive a bonus monthly newsletter packed with insights, tools, and tips to support your journey.
About Beth
Known as the bubbly dreamer, and relentlessly driven woman, I've always found sole in supporting others. Now, I've channeled this passion into healing programs designed exclusively for women. Your healing journey drives me to deepen my skills to provide you with a gentle and nurturing experience. Dive into one of my online programs for personalized guidance on every aspect of cultivating self-worth.
Who This is For
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Reconnect with Yourself + Family
Strengthen bonds that your family while rediscovering your confidence and self-worth.
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Break Free from Overwhelm
Shift out of stress, guilt, and exhaustion with simple, powerful somatic practices.
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Feel at Home in Your Body
Navigate perimenopause, improve energy, and rebuild trust with your body through mindful movement and mindset work.
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Support + Accountability
Join a community of like-minded moms with expert guidance, bi-weekly group coaching, and monthly 1:1
check-ins.
REBIRTH
Are you an entrepreneurial mom feeling disconnected and exhausted from the relentless hustle? Imagine waking up energized, confident, and deeply connected to both your business and family. The REBIRTH program is designed to help you rebuild confidence, reclaim energy, and achieve multi-6 & 7-figure success without sacrificing balance. Through personalized coaching, transformative workbooks, and VIP experiences, you'll transform your business into a thriving enterprise that fuels your dream life—free from burnout and full of fulfillment. Join now and receive a bonus full-day VIP experience when you enroll by April 5th!
"EFT really helps me to release my anxiety. I use it to calm my nerves before my events and it's been such a life changer for me!"
- Sally -
"I am finally acknowledging I am beautiful. For the first time ever, I said to myself in the mirror that I am beautiful!"
- Megan -
"I haven't binged at all and normally I binge, restrict, and repeat. Thank you, Beth Ann!"
- Melissa -
"I have to sat the hypnosis is acutally working. I've cut out the sweet tea (no urge), drinking about 4oz Diet Coke a day. Not really craving any sweets either. I am amazed!"
- Connie -
"I think you are awesome! You get in touch with me and keep encouraging me."
- Stacey -
"Before working with Beth Ann, I was always negative and feeling bad about myself. Throughout our 1:1 coaching sessions (which I kept going for over a year) I was able to learn to love and accept myself, I lost over 40lbs, I gained a ton of confidence, and cut out all my medications. She has saved me in so many ways and I am so grateful for her help."